Mental health is a lifelong thing. It’s not just for Christmas or an awareness week in May. It’s like a puppy. A pain in the arse but you’re stuck with it

Sex, drugs and rock n roll or just a KFC. Who and what are you really missing during lockdown? Or who and what are you not missing at all?

Surviving lockdown is tough for everyone but it doesn’t mean to say it also has to be a horrible time. It can be fun, productive or even just relaxing

Forgive me, reader, I left you hanging mid dating disaster tales and now I feel like dating is more like ordering pizza for fast food romance!

Dating with anxiety is a nightmare. Some make it their life ambition to be somebody else’s trigger. I told my anxiety we need to break up

In the world of dating many people don’t know what it is they want from all their swiping. Do they want a relationship or just a friend with benefits?

I can safely say I will never, ever be online dating ever again. It’s awful. Soul destroying. And the guys I’ve encountered have been far from genuine

Lads, we need to talk about your inability to say sorry and the absolute dick move that it is. It really isn’t that difficult and goes a long way

I’ve never used a dating app in my life until this week and quite honestly I think I’ll just swipe left and stay single because you know it won’t end well

When it comes to ex boys I’ve loved before there are the good, the bad and then there’s the one that got away. It’s time I told others what they mean to me

I thought I’d make this Christmas truly memorable and nearly die. Yep I actually nearly died. Talk about dramatic! Oh and I made a few decisions as well

We all have off days. Those kinds of days when you’d quite happily have a duvet day and not face the outside world. So what lifts your mood and makes you happy?

Most of us have some form of irrational fears. Mine involve dating. But are they irrational or relevant? And could a vegan actually kill me!

Stopping drinking wasn’t a particularly conscious decision I made. It just happened. But I am concerned by those that are offended at my sober status.

Dealing with death becomes more common the older you get. But what do you do when a friends loved one dies? How do you deal with your friends grief?

Did you know that more people go down the path to divorce in January than any other month? January really is National Divorce Month!

All kids at some point are going to use the Internet. But do you really know what they are doing or is your own ignorance failing your kids?

I can categorically state there are 12 days of Christmas and not a single one of them is in November. Have you got a dose of premature tinselation?